Sunday morning meditations
søndag 15. januar kl. 11:00 på Nordisk Kadampa Meditasjonssenter og 49 andre tidspunkter
A wonderful way to start your sunday morning with relaxing meditations and practical advice for how to enjoy a happy life coming from Buddha’s teachings. This is the perfect opportunity to gain some familiarity with the joy of meditation. In these classes we will come to understand and know through our own experience how meditation is not some abstract concept but a scientific method to improve our lives and discover real happiness and inner peace.
Everyone is welcome.