New Year, New You

New Year is a time to make good wishes for ourself and others. It is also a time for implementing changes that will impact our life and our world in a positive way. Each moment of our life can be used to realise our full potential and to improve our human nature and qualities. The profound tools of transformation found within Buddhist meditation can be used by everyone to become more peaceful, kind, confident, happy and loving. Embrace the theme of change with visiting teacher, Andrew Crompton, and get a fresh start and get the confidence you need to make this New Year truly happy & meaningful.

This half day course is comprised of two short talk and meditation sessions with time for discussion and questions.

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