Roadmap to Happiness
lørdag 21. januar 2017 kl. 10:30 på Nordisk Kadampa Meditasjonssenter
In our busy world, it can become all too easy to head off in the wrong direction. We know that we want to be happy, but the demands of our work, our family, and our social commitments often leave us feeling overwhelmed, busy, and scattered.
In this meditation course Andrew Crompton will explore a set of practices known as the perfections – these include kindness, acceptance, joy, meditation, and wisdom. These skillful and intuitive strategies for living are perfectly suited to helping us find peace and happiness in the modern world.