Underskog

Are you longing for a deeper meaning to your life, or stronger inner peace, then the Foundation Program is something for you. The Foundation Program at our centre offers the opportunity to study meditation and Buddhism, in order to gain deep experience of meditation. We are currently studying the buddhist way of understanding the mind, based on the book How to Understand the Mind by contemporary Tibetan Buddhist master Geshe Kelsang Gyatso.

Try it out for free without any commitments and see if this is something for you.