Introduction to meditation
torsdag 31. august 2017 kl. 18:00 på Rudolf Steinerhøyskolen i Oslo og to andre tidspunkter
New to meditation?
Meditation leads to peace of mind, harmonious relationships, and a meaningful life. This course will introduce a range of basic techniques that will enable you to experience the benefits for yourself. They will include guided meditations and practical teachings on how to meditate. A perfect introduction or refresher course and can be enjoyed on many levels.