Meditations for Relaxation
lørdag 5. mai 2018 kl. 10:30 på Nordic Kadampa Meditation Centre
Meditations for Relaxation
Saturday 05. May | 10.30 – 13:00
Majorstueveien 26, Oslo
Price: 350 kr
260 kr for students, pensioners and unemployed
Enjoy a peaceful and relaxing afternoon of meditation, and learn three simple breathing meditations. Each meditation helps us to develop inner peace and a more positive and relaxed approach to life. Through personal experience and sharing confidence to practice, this course will provide a diverse and rich introduction to meditation as a positive way of life.
Through sharing their personal experience, three of our meditation teachers will provide a diverse and rich introduction to meditation as a positive way of life.
At the conclusion of the course participants can choose one meditation to focus on and train in at home if they wish to experience these benefits for themselves.
The course will be taught in English.