Day Retreat: Pearls of Silence

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Day Retreat: Pearls of Silence with Gen Tubchen
Sunday 03. June | 10:30 – 16:00
Majorstueveien 26, Oslo

Price: 575 kr (includes a vegeterian lunch)
430 kr for students, pensioners and unemployed

Daily life is very busy and stressful. Take your time to rest and reflect and balance the busyness through simple but profound meditations for inner stillness and peace.

In this one-day city retreat through engaging in the practices known as Mahamudra we can learn to experience the nature of our mind directly in meditation. What we discover is a limitless mind, in particular a mind of limitless potential, capable of universal love, profound wisdom, and unceasing joy.

The tranquility of the pure nature of our mind allows us easily to let go of limiting and painful conceptions of ourself and instead progress towards becoming the free and happy person we wish to be.

This retreat will also help us to improve our concentration which is beneficial in all our daily activities and meditations.

About the Teacher
Gen Tubchen is a Buddhist nun and the National Spiritual Director of the Nordic Region. She has over 20 years experience of meditation practice and of guiding people in meditation in the midst of daily life. She is known for her depth and clarity in her teachings.

The course will be taught in English.

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