Silence The Inner Critic – Become Your Own Best Friend

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We are often our own worst enemy. We criticize and blame ourself for the problems in our life and when things go wrong. This takes away our confidence and makes us unhappy. Learn how to overcome your inner critic and become your own best friend. Become kind to yourself and develop inner confidence.

• Understand where self criticism comes from
• Learn how to be gentle with yourself
• Discover the confidence to become the best you can be

Buddha taught that there are many faults of delusions but there is not a single fault in any living being. Learn how to identify yourself and your faults correctly and develop the wisdom to see your potential to become a source of benefit to all living beings.

These classes will be taught by Resident Teacher, Gen Kelsang Dragpa. He is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.

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