Master The Mind

Where do all our experiences come from? They are created by our mind. If we learn to master our mind we can transform all of our experiences. We can choose how we experience every moment of our life and make it truly meaningful.

• Explore your mind through meditation
• Discover the power of the mind
• Learn to become the master of your mind

Explore how you can develop your mind to its full potential and through this, experience unchanging joy and happiness. Become someone who has the energy and power of mind to help others in every situation.

These classes will be taught by Resident Teacher, Gen Kelsang Tubchen. She is a Buddhist nun with 20 years experience of meditation. Be guided to deep meditation experiences and inspired by her clear and powerful teachings.

The classes are taught in clear, easy-to-understand English and are suitable for complete beginners as well as those looking to deepen and strengthen their meditation practice. Each class includes a talk and one to two guided meditations. Each class is self-contained so you can drop in whenever you can or attend the whole series for optimal benefit.

Legg til ekstern kalender…