City Retreat: One Day of Peace

Take a day to live in the moment. Learn how to develop inner peace and take this experience home with you. We are often caught up with worries and anxieties about the future. Enjoy living in the moment through the power of meditation. Take a break from daily life and rest your mind in inner peace. Discover the power to be still and happy within your own mind.

• Take a retreat from daily life
• Find inner peace
• Return home refreshed and inspired

Apply the skills you have learnt to live in the moment at work and at home and benefit yourself and others.

These classes will be taught by Resident Teacher, Gen Kelsang Dragpa. He is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.

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