Living Without Anger

Living Without Anger with Gen Kelsang Dragpa

Wednesday 1st May | 10.00 – 13:30

Nordisk kadampa meditatasjonssenter
Majorstuveien 26, Oslo
+47 45 05 19 28
info@meditateinoslo.org.

For more information & booking see:
meditasjonioslo.no

Price: 300kr for drop-in

Most of us regularly experience some anger, sometimes a little sometimes a lot. This mind of anger has the power to completely destroy a good day, a good relationship and a good life. It robs us of our mental well-being and our feelings of happiness and joy. Just as we shouldn’t accept a thief in our house, we should never accept the mind of anger to steal our happiness.

In this course, Gen Kelsang Dragpa will teach what anger is, why we get angry and how we can recognize anger as it arises in our mind and how we can take practical steps to overcome it by training our mind. Gradually we can choose more positive ways to respond to difficult situations and experience a calm and happy mind all the time.

These classes will be taught by Resident Teacher, Gen Kelsang Dragpa. He is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.

The classes are taught in clear, easy-to-understand English and are suitable for complete beginners as well as those looking to deepen and strengthen their meditation practice.

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