Overcoming Stress & Anxiety with internationally renowned teacher Kadam Bridget Heyes

Overcoming Stress & Anxiety with internationally renowned teacher Kadam Bridget Heyes

Saturday 15th June | 10:00 – 16:30

Nordisk kadampa meditatasjonssenter
Majorstuveien 26, Oslo
+47 45 05 19 28
info@meditateinoslo.org.

For more information, prices & booking see:
meditasjonioslo.no

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life.

In this meditation day course Kadam Bridget will explore meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

About the Teacher:
Kadam Bridget Heyes is a senior disciple of Venerable Geshe Kelsang Gyatso Rinpoche, who has been practicing for over 25 years. In 1994, she helped to found Nagarjuna Centre in England and has been teaching there ever since. In 2009, Kadam Bridget was also elected as the NKT-IKBU National Spiritual Director of the UK.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life. Kadam Bridget shows an inspiring example for everyone on the spiritual path.

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