Becoming Your Own Best Friend
lørdag 27. juni kl. 10:00 på Nordisk Kadampa Meditasjonssenter
Knowing onself is no easy task. We are often self-conscious and a bit too critical of ourself and may feel the need to imagine a exaggerated sense of ‘being special’ or ‘feeling superior’ to counteract our sense of being inadequate, of not measuring up.
This can create a struggle inside. Gen Kelsang Dragpa will give beautiful wisdom advice and uplifting meditations we can learn to become our own best friend and develop a calm and happy mind.