Underskog

Public talk & meditation with Gen Dragpa

If we understand that authentic happiness comes from a peaceful mind we will decide that we need to practice a spiritual path that can help us improve our mind and subsequently our experiences. With a daily and systematic meditation practice we can gradually create for ourselves a deep inner peace. Improving ourselves and benefitting others are the two main paths to real happiness. By integrating these paths into our daily lives we shall find a special purpose and feel fully alive. Gen Dragpa will present these teachings based on the book How to Transform Your Life, by Venerable Geshe Kelsang Gyatso Rinpoche, and guide two meditations to give us a taste of authentic inner peace.

This course is taught by Gen Kelsang Dragpa. He is the Resident Teacher at Nordic KMC, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.

Everybody welcome
No need for any special clothing or equipment. No previous experience is required. You can sit on a chair or on a meditation cushion.

Timetable:
18:00-19:30