Recognizing, reducing and abandoning the root of our problems - Teaching and meditation

*Meditations for a meaningful and happy life – Thursdays 6-7 pm

07/10 Recognizing, reducing and abandoning the root of our problems.*

https://www.meditasjonioslo.no/gp-thursday

On Thursdays in our one hour sessions (18:00-19:00), we will emphasize the practice of meditation.

*Kadampa Meditasjonssenter Oslo, Majorstuveien 26, Oslo *

This series focuses on the stages of the path to enlightenment, powerful ways of developing positive attitudes that will enrich our lives.

The goal is to get some experience of how to find our meditation object and remain focused on it so it can function to increase our qualities of wisdom and compassion and our feelings of peace and wellbeing.

Gen Dragpa will teach the subjects from the book ‘The Mirror of Dharma with Additions’

07/10 Recognizing, reducing and abandoning the root of our problems.
14/10 Practising the three higher trainings.
21/10 Wishing to attain permanent happiness

meditasjonioslo.org [email protected] 450 51 928

#meditation, #talk, #mindfulness, #Buddhism, #Oslo

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