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17:00 Free 20 Minute Meditations, Nordisk Kadampa Meditasjonssenter
Take a break from the busyness of daily life and enjoy 20 minutes of rest and relaxation.
Everyone is welcome to join these free meditations.
No previous experience required.
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18:00 The Power of Concentration, Nordisk Kadampa Meditasjonssenter
In this course, Gen Kelsang Dragpa will present simple and practical methods of mindfulness and concentration that everybody can understand and relate to and that are easy to integrate into daily life.
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20:00 Steinars Open Mic, Henriken
Open Mic som byr på alle typer scenekunst – fra de som prøver seg for første gang til de mer etablerte. Garantert en hyggelig kveld! Nesten garantert en skikkelig rå kveld!