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10:00 The Power of Mantra, Nordisk Kadampa Meditasjonssenter
Half-day Course with Gen Dragpa. During this half day course, Gen Dragpa will explain the meaning of mantra and show how to combine mantra recitation with breathing meditation. This is a simple but powerful method to attain a quiet, controlled and positive mind and is ultimately the cause of the supreme inner peace of enlightenment.