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10:00 Dealing with Change, Nordisk Kadampa Meditasjonssenter
Change in our family and professional circumstances can sometimes create worries and anxiety. Intellectually we all know that things change, but in our heart we want some things to always stay the same. Relationships, our job, our health, our reputation are things that normally are important for our happiness but we need to learn ways of positive thinking that can help us to stay happy when they inevitably change.