Underskog

Fredag 14. desember 2018

• 17:00 Letting Go of Anxiety, Café de Consert

  Many people suffer from feelings of fear and constant anxiety, or are simply overwhelmed by the stresses and demands of every day life.

  Gen Dragpa will present mindfulness methods, meditations and ways of thinking derived from Buddha’s timeless teachings.
  By applying this advice to the best of our ability in our lives, we can let go of anxiety, become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

Fredag 7. desember 2018

• 17:00 Love & Desire: How to Improve our Relationships, Café de Consert

  Sometimes we may have the feeling that love makes us suffer but this is not correct. The suffering does not come from our love but from unrealistic expectations that we have with regard to others.

  During this talk, Gen Kelsang Dragpa will explain what real love is. We will learn how to increase this and how to make our relationships more harmonious, peaceful and balanced.