Retreat: Just Be (2 nights 1.5 hours from Oslo)

Just be. Take a retreat from daily life by finding peace and stillness within your own mind.

Let go of the stress and worries of daily life and relax in the tranquil inner and outer conditions of retreat.

Learn practical meditations that allow you to live in moment and develop experience of inner peace.

Develop a mind of contentment and take this experience home with you.

Retreat provides perfect meditation conditions and is a special opportunity for gaining confidence in our potential.

Gen Kelsang Tubchen is the Nordic National Spiritual Director and Resident Teacher of Nordic Kadampa Meditation Centre in Oslo.

Come under the care and guidance of a deeply experienced, clear and inspiring retreat leader.

Focus on the peace and inner spiritual experience of retreat and return to daily life refreshed, inspired and recharged.

The retreat will include periods of silence.

All teachings will be in English.

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