Cultivating Happiness from Within

Cultivating Happiness from Within with Gen Kelsang Dragpa

17. Jan – 21. Feb
Mondays & Thursdays | 18.00 – 19:30

Nordisk kadampa meditatasjonssenter
Majorstuveien 26, Oslo
+47 45 05 19 28
info@meditateinoslo.org.

For more information & booking see:
meditasjonioslo.no

Price: 160 kr for drop-in

Everyone wants to experience a lasting and stable feeling of happiness and contentment and to be free from problems and suffering. We work hard to fulfill this wish through improving our external conditions. Even if from the outside we may seem successful, having a good job, a beautiful home and a family , we might feel there is something missing. This is because the lasting and stable happiness that we long for comes from developing our inner qualities of inner peace, love, compassion and wisdom.

In this course, Gen Kelsang Dragpa will explain how by learning to meditate,everyone can discover inner peace, the real source of stable happiness. When we realize through our own experience that meditation increases our inner qualities, we can begin to experience the inner freedom and happiness that we always have been looking for.

These classes will be taught by Resident Teacher, Gen Kelsang Dragpa. He is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.

The classes are taught in clear, easy-to-understand English and are suitable for complete beginners as well as those looking to deepen and strengthen their meditation practice. Each class includes a talk and one to two guided meditations. Each class is self-contained so you can drop in whenever you can or attend the whole series for optimal benefit.

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