meditasjon i parken

Join us in Vigeland Park to enjoy the outer peace of nature with the inner peace of meditation.

We will meet at the fountain in Vigeland Park and take a short walk to a quiet area in the park to meditate.

The teacher, Buddhist Monk Gen Kelsang Dragpa, will then guide a 30 minute meditation in English. The meditation is suitable for those who are new to meditation and those who have meditated before.

The meditation will help us to discover the inner peace that already exists within our mind and experience the inner peace and happiness of meditation in beautiful surroundings.

Please bring a blanket or other suitable items with you so you can sit comfortably on the grass.

If the weather is bad on the day, the event will then take place at our Meditation Centre nearby at Majorstuveien 26. This would then also be the meeting point. You can check our website on the day for updates if you are unsure.

Free to attend. Everybody welcome.

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