Rest and reflect weekend retreat

WEEKEND MEDITATION RETREAT at Nordisk KMC Oslo
also by Livestream – The teaching and meditations are in English.

REST & REFLECT – with Gen Kelsang Dragpa Friday, June 12, 18:00 – Sunday, June 14, 17.45

For more information and booking:https://www.meditasjonioslo.no/arrangementer-meditasjon-oslo/rest-refect

This meditation retreat will provide us with an opportunity to rest and reflect, contemplate and meditate, and take time to get to know our own mind.

Each day, Gen Dragpa will lead a series of meditations that enable us to develop our concentration and familiarity with positive and peaceful states of mind.

In this way, we can enjoy the happiness that inner peace brings, both during meditation and between formal sessions. By learning this during the retreat, we can introduce this skill into our daily lives.

The first introductory session starts on Friday 12. juni: 18:00-19:15

For other session times please chack our website.

Everyone is welcome. Our retreats are suitable for all levels of experience, including complete beginners, and you do not need to be Buddhist to participate.

You can call us at +47 45 05 19 28

we also reply swiftly by e-mail: info@meditateinoslo.org

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