Underskog

Dealing with Change

Sunday 30th June | 10.00 – 13:30

Change in our family and professional circumstances can sometimes create worries and anxiety. Intellectually we all know that things change, but in our heart we want some things to always stay the same. Relationships, our job, our health, our reputation are things that normally are important for our happiness but we need to learn ways of positive thinking that can help us to stay happy when they inevitably change.

The Teacher
Kelsang Loten is the Administrative Director of Nordisk Kadampa Meditasjon Centre in Oslo.
She has been practicing Kadampa Buddhism since 2012 and took ordination in the summer of 2017.
She studies on the Foundation Program and teaches in a way that is clear and accessible for all.

Nordisk kadampa meditatasjonssenter
Majorstuveien 26, Oslo
+47 45 05 19 28
[email protected].

For more information & booking see:
meditasjonioslo.no

Price: 300kr for drop-in

The classes are taught in clear, easy-to-understand English and are suitable for complete beginners as well as those looking to deepen and strengthen their meditation practice.