Nordisk Kadampa Meditasjonssenter

Nordisk Kadampa Meditasjonssenter befinner seg i Oslo i Majorstuveien 26

Vi håper også å kunne tilby kurs i andre deler av Norge så vennligst si ifra om du ønsker en meditasjonsklasse der hvor du bor.

Nordisk Kadampa Meditasjonssenter er en non-profit forening registrert i Norge og er medlem av den Nye Kadampa-tradisjonen – International Kadampa Buddhist Union (NKT-IKBU).


Dette skjer på Nordisk Kadampa Meditasjonssenter…

I dag

  • 17:00 Free 20 Minute Meditations, Nordisk Kadampa Meditasjonssenter

    Take a break from the busyness of daily life and enjoy 20 minutes of rest and relaxation.

    Everyone is welcome to join these free meditations.

    No previous experience required.

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

Onsdag 19. juni

Torsdag 20. juni

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

Søndag 23. juni

  • 12:00 Avlyst Prayers for World Peace, Nordisk Kadampa Meditasjonssenter

    A prayer is a positive virtuous intention. Every positive change in the world begins with developing an intention. Join us and feel empowered to become a force for good in this world by developing a kind and compassionate heart.

Mandag 24. juni

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

Torsdag 27. juni

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

Søndag 30. juni

  • 10:00 Dealing with Change, Nordisk Kadampa Meditasjonssenter

    Change in our family and professional circumstances can sometimes create worries and anxiety. Intellectually we all know that things change, but in our heart we want some things to always stay the same. Relationships, our job, our health, our reputation are things that normally are important for our happiness but we need to learn ways of positive thinking that can help us to stay happy when they inevitably change.

Mandag 1. juli

  • 18:00 Meditations for Relaxation, Nordisk Kadampa Meditasjonssenter

    The purpose of meditation is to make our mind calm and peaceful. When our normal distracting conceptual thoughts cease we discover that a feeling of happiness and contentment naturally arise from within. Learning to connect to our inner peace is essential for developing a happy life. When we learn to meditate, we will increase our inner peace and sense of wellbeing day by day until we can be happy all the time.

Torsdag 4. juli

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

  • 18:00 Avlyst Meditations for Relaxation, Nordisk Kadampa Meditasjonssenter

    The purpose of meditation is to make our mind calm and peaceful. When our normal distracting conceptual thoughts cease we discover that a feeling of happiness and contentment naturally arise from within. Learning to connect to our inner peace is essential for developing a happy life. When we learn to meditate, we will increase our inner peace and sense of wellbeing day by day until we can be happy all the time.

Mandag 8. juli

  • 18:00 Meditations for Relaxation, Nordisk Kadampa Meditasjonssenter

    The purpose of meditation is to make our mind calm and peaceful. When our normal distracting conceptual thoughts cease we discover that a feeling of happiness and contentment naturally arise from within. Learning to connect to our inner peace is essential for developing a happy life. When we learn to meditate, we will increase our inner peace and sense of wellbeing day by day until we can be happy all the time.

Torsdag 11. juli

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

  • 18:00 Avlyst Meditations for Relaxation, Nordisk Kadampa Meditasjonssenter

    The purpose of meditation is to make our mind calm and peaceful. When our normal distracting conceptual thoughts cease we discover that a feeling of happiness and contentment naturally arise from within. Learning to connect to our inner peace is essential for developing a happy life. When we learn to meditate, we will increase our inner peace and sense of wellbeing day by day until we can be happy all the time.

Lørdag 13. juli

  • 10:00 How to Enjoy our Holidays, Nordisk Kadampa Meditasjonssenter

    For most of us the summer holidays are a wonderful time. We can take time off work, rest and relax in the warmth of the sun or go for walks in nature. But it’s also a time with high expectations that can cause some tension and disappointments.

Søndag 14. juli

  • 12:00 Prayers for World Peace, Nordisk Kadampa Meditasjonssenter

    A prayer is a positive virtuous intention. Every positive change in the world begins with developing an intention. Join us and feel empowered to become a force for good in this world by developing a kind and compassionate heart.

Mandag 15. juli

  • 18:00 Meditations for Relaxation, Nordisk Kadampa Meditasjonssenter

    The purpose of meditation is to make our mind calm and peaceful. When our normal distracting conceptual thoughts cease we discover that a feeling of happiness and contentment naturally arise from within. Learning to connect to our inner peace is essential for developing a happy life. When we learn to meditate, we will increase our inner peace and sense of wellbeing day by day until we can be happy all the time.

Torsdag 18. juli

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

Dette har skjedd på Nordisk Kadampa Meditasjonssenter…

Lørdag 15. juni

Fredag 14. juni

Torsdag 13. juni

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

Onsdag 12. juni

Mandag 10. juni

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

  • 17:00 Free 20 Minute Meditations, Nordisk Kadampa Meditasjonssenter

    Take a break from the busyness of daily life and enjoy 20 minutes of rest and relaxation.

    Everyone is welcome to join these free meditations.

    No previous experience required.

Søndag 9. juni

  • 10:00 Living in the Moment, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will teach mindfulness and meditation methods, that help us to let go of our unskillful ways of thinking about the future and the past and how to start living joyfully in the moment.

Torsdag 6. juni

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

Onsdag 5. juni

Mandag 3. juni

  • 18:00 Letting Go of Bad Habits, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will explain how we can recognize, reduce and finally completely overcome our bad habits and replace them with positive habits conducive to our own and others happiness and well-being. We will be able to control our mind and direct it towards objects that increase our mental peace, freedom, integrity and confidence.

Søndag 2. juni

  • 12:00 Prayers for World Peace, Nordisk Kadampa Meditasjonssenter

    A prayer is a positive virtuous intention. Every positive change in the world begins with developing an intention. Join us and feel empowered to become a force for good in this world by developing a kind and compassionate heart.

Lørdag 1. juni

  • 14:30 Avlyst Barneklubb, Nordisk Kadampa Meditasjonssenter

    Kids club classes aim to develop and nurture good qualities in children through meditation and positive thinking, integrated with fun and creative activities.

    Suitable for ages 4-11.

Torsdag 23. mai

  • 18:00 Avlyst How to Transform Your Life, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will present instructions from the book How to Transform Your Life that are scientific methods to improve our human nature. By putting them into practice we will become a good-natured person with a good heart. This will enable us to solve our own problems as well as those of others. This is the greatest gift we can give to ourself and others.

Mandag 20. mai

  • 18:00 Avlyst How to Transform Your Life, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will present instructions from the book How to Transform Your Life that are scientific methods to improve our human nature. By putting them into practice we will become a good-natured person with a good heart. This will enable us to solve our own problems as well as those of others. This is the greatest gift we can give to ourself and others.

Søndag 19. mai

  • 10:00 Developing Fearlessness, Nordisk Kadampa Meditasjonssenter

    What does it mean to be fearless in this world ? It means being free from fear, anxiety and feelings of helplessness. It also means feeling confident, mentally strong and having the ability to help others overcome their fears. In order to free ourselves from our fears , we first need to recognize what fear is and what the origin of our fear is.

Torsdag 16. mai

  • 18:00 How to Transform Your Life, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will present instructions from the book How to Transform Your Life that are scientific methods to improve our human nature. By putting them into practice we will become a good-natured person with a good heart. This will enable us to solve our own problems as well as those of others. This is the greatest gift we can give to ourself and others.

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

Onsdag 15. mai