Love Without Pain – How to open your heart without fear of getting hurt

Half-day Course with Gen Dragpa

If we could choose we probably all would like to have harmonious and fulfilling relationships with everyone. But it seems that this is difficult because of painful experiences we have had before. Because of fear of getting hurt we feel that we cannot truly open our heart and we decide to keep most people at a safe distance. While physically this might still be necessary due to the Covid-9 virus, we do not need to keep this distance in our heart. By learning to love others we can become free from fear and isolation and find ourselves surrounded by kind and wonderful people. Gen Dragpa will present practical insights and meditations based on Buddha’s teachings that can help us accomplish this.

This course is taught by Gen Kelsang Dragpa. He is the Resident Teacher at Nordic KMC, and National Spiritual Director for the Nordic Region. He has been practising and teaching Kadampa Buddhism for many years and has been an ordained monk since 1993. His way of teaching is very practical and easy to understand.

Everybody welcome
No need for any special clothing or equipment. No previous experience is required. You can sit on a chair or on a meditation cushion.

Timetable:
Session 1: 10-11:15
Session 2: 11:45-13:15

Legg til ekstern kalender…