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18:00 Yin Yang workshop: learning the art of balancing our practices of asanas with Cecile Roubaud (Yin …, Eight Treasures Yoga
Cecile Roubaud is offering an amazing workshop, balancing the powerful Yang Ashtanga practice with Yin Yoga. Connective tissues (tendons, ligaments, joints, etc.) are Yin tissues and must be worked in a Yin way as not to be injured, and to allow to it become stronger and more flexible. On a physical level Yin Yoga is amazing for our joints, and can make us more flexible in areas that Yang Yoga can’t do. On an energetic level, it relieves blockages of energy within the meridians, especially the …
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22:00 Simon Lynge (Grönland/DK), Café Mono
Simon Lynge har fått mye fortjent oppmerksomhet den siste tiden og blir spådd en stor karriere. Nå har vi gleden av å se ham i Oslo på Cafe Mono. Simon Lynge has been to the future, and he likes what he saw. “I saw the mountains and the rivers and the beauty of us all”. With those lines, Simon sums up his outlook on life and a basis for his music. His debut album, The Future, (just named Album of the Week by MDR (radio and TV in Germany) introduces Simon as a fully-formed contender for major …
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22:00 konsert med Fransk Frokost, Bistro Brocante
Fransk Frokost inviterer herved til et variert og intimt sett for dem som valgte bypåsken i år! Hjerteligst velkommen, godtfolk. (www.myspace.com/franskfrokost)