Kalenderen for torsdag 11. juli

  • 10:00 Tøyen Impro Improv Summer School 2019 (EN), Kulturstedet

    Tøyen Impro is very happy to invite not just you, but all your friends as well to this year’s summer school for play, fun and improvised theater!

  • 17:00 Learn to Meditate, Nordisk Kadampa Meditasjonssenter

    In these classes we will learn the basics of meditation so that we can successfully practice at home. Each week will include a short teaching followed by a meditation that can be found on the CD:s Meditations for Relaxation, Meditations for Clear Mind & Meditations for Kind Heart and occasionally a Lamrim meditation

  • 18:00 Avlyst Meditations for Relaxation, Nordisk Kadampa Meditasjonssenter

    The purpose of meditation is to make our mind calm and peaceful. When our normal distracting conceptual thoughts cease we discover that a feeling of happiness and contentment naturally arise from within. Learning to connect to our inner peace is essential for developing a happy life. When we learn to meditate, we will increase our inner peace and sense of wellbeing day by day until we can be happy all the time.