11:00 Tøyen Impro: An Oslo Exclusive Weekend Workshop with Patti Stiles and Steen Haakon hansen, Kulturstedet
An Oslo Exclusive Weekend Workshop with the Queen of Improvisation and Denmark’s Master of Improvisation.
13:00 Overcoming Perfectionism, Self-Criticism and Discouragement, Nordisk Kadampa Meditasjonssenter
We sometimes set up an all or nothing approach to success, feeling if we are not able do something perfectly then we are a failure. Through Buddhist teachings we can gain insight into this process and learn practical methods that will help us accept who and where we are, and make progress towards becoming the person we wish to be.