Kalenderen for onsdag 1. mai

  • 10:00 Living Without Anger, Nordisk Kadampa Meditasjonssenter

    In this course, Gen Kelsang Dragpa will teach what anger is, why we get angry and how we can recognize anger as it arises in our mind and how we can take practical steps to overcome it by training our mind. Gradually we can choose more positive ways to respond to difficult situations and experience a calm and happy mind all the time.

  • 16:20 Free 20 Minute Meditations, Nordisk Kadampa Meditasjonssenter

    Take a break from the busyness of daily life and enjoy 20 minutes of rest and relaxation.

    Everyone is welcome to join these free meditations.

    No previous experience required.